What 30 Years of Listening Taught Me About Teaching Women Self-Defence
by: Chris RobertsPublished on: 19/05/2026A self-defence instructor with 30+ years of experience shares how his students shaped his curriculum -- and why listening matters more than techniques when teaching self defence for women.
FoundationsInstructor Tips
5 Self-Defence Tips for Women That Feel Safe — But Aren't
by: Chris RobertsPublished on: 13/05/2026These five self-defence tips sound reasonable. But when you examine them closely they leave you more
FoundationsInstructor TipsRecognize the Signs
The Self-Defence Industry Has a Content Problem — And Students Are Paying the Price
by: Chris RobertsPublished on: 05/05/2026Most self-defence content skips prevention entirely. Here's why — and what it costs regular people.
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Why Teaching Prevention First Makes Physical Self-Defence More Effective
by: Chris RobertsPublished on: 16/03/2026Teaching prevention first helps people make clearer, smarter self-defence decisions under stress and know when physical force is truly necessary.
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